How is a spermogram performed?
A spermogram analyzes semen and identifies abnormalities that cause conception difficulties, particularly when couples are trying to conceive.
Summary
Key takeaways
Spermiograms are the basic examination in male fertility assessment, analysing, in particular, sperm concentration, motility, morphology, volume, and vitality.
The results of a spermiogram must always be interpreted in the clinical context, as a single examination alone does not summarise a man's fertility.
A normal spermiogram is based on reference thresholds, but these values do not provide an absolute guarantee of natural conception.
Alcohol, endocrine disruptors, smoking, excessive heat, metabolic disorders, and certain lifestyle habits can alter sperm quality.
Changing lifestyle habits (diet, physical activity, stress, sleep) and using complementary strategies (antioxidants, carnitine, taurine, probiotics, etc.) aims to support male fertility.
The spermiogram is often one of the first examinations prescribed when a baby project takes too long to materialise. However, it remains poorly understood, sometimes a source of apprehension, when it is a sperm analysis used to explore male fertility. This examination provides concrete information on sperm quantity, their ability to move, their shape, and the overall quality of the ejaculate. It does not, on its own, provide a definitive diagnosis, but it is very useful for guiding the rest of the fertility assessment.
What is a spermiogram?
The spermiogram is an essential medical examination for assessing male fertility. It analyses several sperm parameters to identify any anomalies.
Definition of a spermiogram
A spermiogram is a biological examination that studies several sperm parameters after collection in a laboratory. In practice, this sperm analysis assesses, in particular, sperm concentration, motility, morphology, sperm volume, and, depending on the case, vitality. It forms the basis of the exploration of the male aspect in a conception project.
Why is a spermiogram performed?
A spermiogram is usually requested in cases of difficulty conceiving, but also after certain genital infections, testicular surgery, varicocele, or treatment potentially toxic to the reproductive organs. Its purpose is to objectively assess ejaculate quality beyond subjective impressions.
When to perform a spermiogram in a conception project?
During the conception project, a spermiogram is often suggested after 12 months of regular (2 to 3 times a week) and unprotected attempts without pregnancy before age 35, or earlier in the presence of known risk factors or if the partner is 35 or older. It can also be requested earlier when male medical history suggests a sperm disorder.
How is a spermiogram performed?
Before performing a spermiogram, certain conditions must be met to guarantee the reliability of the results. These recommendations ensure a precise analysis of sperm quality.
Conditions to respect before the examination
Before a spermiogram, the laboratory generally recommends a period of sexual abstinence of a few days, usually between 2 and 7 days depending on the protocols. This step is important because it directly influences several parameters of the spermiogram results, particularly volume and concentration. It is also advisable to report any recent fever, as it can temporarily alter sperm quality for several weeks.
How is sperm collected?
Collection is usually done by masturbation into a sterile container, most often at the laboratory. The goal is to collect the entire ejaculate, as the first fraction is particularly rich in sperm. In other words, the technical quality of the collection is very important for the interpretation of the spermiogram.
What happens at the laboratory after collection?
After collection, the sample is left to liquefy and then analysed using a standardised methodology. The laboratory measures macroscopic and microscopic parameters, then establishes the spermiogram results. Depending on the situation, this sperm analysis may be supplemented (sperm culture), a test (sperm DNA fragmentation) or other specialised examinations, especially if a spermiogram abnormality is detected.
What parameters are analysed during a spermiogram?
A spermiogram relies on the analysis of several key parameters to assess sperm quality. Each of them provides valuable information on male fertility.
Sperm concentration
Sperm concentration corresponds to the number of spermatozoa per millilitre of semen. This is a key parameter of the spermiogram, but it must be interpreted with the total volume of the ejaculate. A reduced number may suggest oligospermia, a term used when the sperm count is below 15 million spermatozoa/mL.
Sperm motility
Sperm motility provides information on their ability to progress through the female genital tract to the oocyte. Insufficient motility may suggest asthenospermia (progressive motility < 32%).
Sperm morphology
Sperm morphology studies the proportion of forms considered normal according to standardised criteria. A too low proportion may correspond to teratozoospermia (< 4% normal forms). This parameter is sensitive, as its evaluation requires good standardisation and can vary between laboratories.
Sperm volume and vitality
Sperm volume and vitality complete the analysis. A too low volume may indicate an emission disorder or accessory glands issue, while low vitality indicates. These data enrich the overall interpretation of a normal or pathological spermiogram (see WHO reference values).
How to interpret spermiogram results?
Interpreting a spermiogram relies on comparing the results with established reference values. These benchmarks help assess male fertility and identify potential anomalies.
WHO reference values
The WHO reference values help to position a patient's result in relation to a population of men who have successfully conceived within a defined period (< 1 year). These are very useful, but a normal spermiogram is not a guarantee of absolute fertility, just as a reduced result does not mean impossibility of conceiving. Interpretation must take into account the couple's context.
|
Spermiogram parameter |
What it measures |
Often used benchmark |
|
Volume |
Quantity of ejaculate |
≥ 1.4 mL |
|
Concentration |
Number per mL |
≥ 16 million/mL |
|
Total number |
Total per ejaculate |
≥ 39 million |
|
Total motility |
Motile spermatozoa |
≥ 42 % |
|
Progressive motility |
Effective displacement |
≥ 30 % |
|
Normal morphology |
Typical forms |
≥ 4 % |
|
Vitality |
Living spermatozoa |
≥ 54 % |
These benchmarks are reference thresholds derived from WHO data and serve as support for interpretation, without replacing a complete clinical analysis.
What are the possible abnormalities of a spermiogram?
Common abnormalities include oligospermia for a decrease in concentration, asthenozoospermia for a decrease in motility, teratozoospermia for morphological alteration, or azoospermia when no spermatozoa are found. A spermiogram abnormality can be isolated or associated with several others. This is why the report must be read holistically.
Does an abnormal spermiogram mean infertility?
No, an abnormal spermiogram does not automatically mean male infertility. Firstly, because spermatogenesis spans several weeks, and an infectious episode, significant stress, or thermal exposure can temporarily alter parameters. Secondly, because fertility also depends on female elements and the timing of intercourse. This is why a second spermiogram is often requested at a later date to confirm the observed profile.
Can sperm quality be improved?
It is possible to act on certain factors to improve sperm quality. Environment and lifestyle play a key role in male fertility.
Environmental factors that influence male fertility
Sperm quality can be impaired by tobacco, alcohol, certain pollutants, excessive testicular heat, overweight, and metabolic imbalances. Oxidative stress plays a significant role here, as it damages sperm membranes and can affect sperm motility, morphology, and DNA integrity.
The role of diet and lifestyle
A good quality nutritional diet, a more stable weight, regular physical activity, sufficient sleep, and quitting smoking are among the most consistent levers to support male fertility. Reducing environmental exposure to oxidative stress and inflammation is a fundamental lever to support male fertility (tobacco, alcohol, recreational drugs, endocrine disruptors). A varied and balanced diet, a more stable weight, regular physical activity, sufficient sleep, and stress management help to favorably modulate metabolic disorders (overweight, cholesterol, insulin resistance...).
Inflammation, oxidative stress, and metabolic disorders are self-sustaining mechanisms that promote alterations in sperm analysis.
Micronutrients involved in male fertility
Clinical data on antioxidants are heterogeneous, but several studies suggest the benefit of certain active ingredient synergies. A meta-analysis reports that carnitine ranks among the most favorable approaches for sperm motility and sperm morphology (Fan et al., 2022), while coenzyme Q10 shows an interesting effect on sperm motility and concentration. Selenium and vitamins C and E are part of the logic of combating oxidative stress.
In the logic of active ingredient synergy, it is consistent to retain the following axes:
motility: carnitine, taurine, coenzyme Q10
concentration: carnitine, selenium
morphology: vitamins C and E, zinc, selenium, coenzyme Q10
Food supplements are not a substitute for an adapted lifestyle or a varied and balanced diet. Healthcare professionals (doctors, pharmacists) can guide you to appropriate care.
Microbiomes involved in male fertility
The gut microbiota and seminal microbiota are attracting increasing attention. Recent reviews describe links between intestinal dysbiosis, low-grade inflammation, oxidative stress, and impaired sperm parameters. The concept of the gut-testis axis supports the idea that an unfavorable inflammatory or metabolic environment can affect spermatogenesis.
The theoretical model called GELDING proposes that an increase in the passage of endotoxins of intestinal origin into the general circulation, particularly in obesity, can contribute to a decrease in testicular function. This is a physiopathological theory to be considered in clinical practice, relevant for understanding why metabolic health, inflammation, and fertility are linked.
Food supplements: probiotics and sperm quality
A triple-blind, placebo-controlled randomized trial conducted by Abbasi et al. in 2021 in men with unexplained infertility observed, after 80 days of symbiotic (7 probiotic strains + fiber), an improvement in concentration, motility, and morphology, with a decrease in markers of sperm DNA damage (probiotics would thus exert their beneficial effects on sperm parameters via the reduction of oxidative stress). Probiotics offer an interesting avenue for certain patients with no clearly identified cause of infertility, but who are affected by inflammatory and metabolic conditions.
When to consult after a sperm analysis?
A consultation is useful as soon as a sperm analysis shows an anomaly, or if the baby project is not progressing despite a normal sperm analysis. It allows for the interpretation of the figures, verification of medical history, clinical examination, lifestyle, and, if necessary, completion with a hormonal assessment, ultrasound, or specialized examinations. In this logic, sperm analysis is not an end, but a starting point.
Sperm analysis FAQ
How long does it take to see an evolution in sperm analysis parameters?
In general, an evolution is not expected for several weeks. The production of mature sperm takes approximately 2 to 3 months, which explains why hygiene and dietary or nutritional measures are evaluated over this period.How many days of abstinence are required before a sperm analysis?
Do I need to fast for a sperm analysis?
No, a sperm analysis usually does not require fasting. However, you must follow the laboratory's instructions regarding abstinence and collection procedures.
How many days of abstinence are required before a sperm analysis?
Most often, the laboratory recommends between 2 and 7 days of abstinence. This window aims to standardize sperm analysis and make the result more interpretable.
How long does it take to get sperm analysis results?
The timeframe varies depending on the laboratory. An initial report may be available quickly, but some additional examinations (sperm culture, sperm DNA fragmentation test, etc.) require more time.
Does an abnormal sperm analysis mean a man is infertile?
No. A sperm analysis abnormality is not enough to conclude definitive male infertility. It must be confirmed, contextualized, and integrated into the couple's history.
How much does a sperm analysis cost and is it reimbursed?
In France, a sperm analysis can be covered when prescribed in a medical context. The exact cost depends on the laboratory and associated examinations. For reliable individual information, you should check with the laboratory or your health insurance (Assurance Maladie).
How many sperm analyses are needed to confirm a diagnosis?
Often, two examinations are necessary, spaced apart, especially if the first shows abnormalities. This helps to limit the effect of natural variations or a transient factor.
Can sperm analysis be improved naturally?
It is possible to improve certain parameters by acting on environmental exposures (tobacco, alcohol, endocrine disruptors...) and lifestyle (diet, physical activity, sleep, stress). Depending on the profile, a targeted nutritional strategy can also be discussed with a healthcare professional.
Sources
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WHO. WHO laboratory manual for the examination and processing of human semen, 6e édition, 2021.
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Barratt CLR et al. The sixth edition of the WHO Laboratory Manual for the Examination and Processing of Human Semen. Fertility and Sterility, 2021.
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Abbasi B, Abbasi H, Niroumand H. Synbiotic (FamiLact) administration in idiopathic male infertility enhances sperm quality, DNA integrity, and chromatin status: A triple-blinded randomized clinical trial. Int J Reprod Biomed, 2021. PMID: 33842820.
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Fan Y et al. The Effect of Antioxidants on Sperm Quality Parameters and Pregnancy Rates for Idiopathic Male Infertility: A Network Meta-Analysis of Randomized Controlled Trials. Frontiers in Endocrinology, 2022.
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Tremellen K. Gut Endotoxin Leading to a Decline IN Gonadal function (GELDING). Basic and Clinical Andrology, 2016.
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Pietrangelo A et al. Sperm Microbiota and Its Potential Impact on Male Fertility: A Systematic Review, 2026.
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Wang et al. Gut microbiota is involved in male reproductive function: a review. Frontiers in Microbiology, 2024.